23 weeks pregnant mother

Question: Is it necessary to take a iron and calcium medicine????? We shall consumed it from food also

1 Answers
Question
Answer: Hello No dear, you need to take it as tablets. As you continue your pregnancy journey your body will require more amount of blood. So taking iron tablets is very important. Calcium is also necessary so don't skip any. Apart from taking these you need to include 2 glasses of milk everyday. Hope this helped you alot! Take your medicines properly
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