Answer: Hello! It is compulsory to sleep on your sides in your pregnancy. You can keep changing sides to right and left. Sleeping on left ensures that the oxygen and nutrients properly reach the placenta and the baby. However, sleeping on right does not mean that it will stop it.
But avoid sleeping on your back or straight. When you lie belly-up, the weight of your uterus can compress a major blood vessel, called the vena cava, disrupting blood flow to your baby and leaving you nauseated, dizzy, and short of breath.
Answer: Sleeping of back will keep burdan on your back muscles.. so it should be avoided..
You can sleep in any side which is comfortable for you.. but left side is best to sleep.. for blood circulation..
So left side is not compulsory.. but advisable
Similar Questions with Answers
Question: Is it compulsory to sleep on left side only? sleeping straight n right side are safe to sleep?
Answer: no iys not must its depend on ur movements whether u felts it u feel movemnts in right than recommed u left and same as opposite but try to avoid sleep staraight as it restricted for baby always use side whenever u sleep
Question: Hellow.. can I sleep on right side or is it compulsory to sleep of left side only as it's tough to sleep only on left side.
Answer: You can sleep on both sides- right and left. No issues regarding that. Left side promotes more blood flow to placenta. But avoid sleeping on your back. It blocks blood flow from lower part of body to heart
Question: Is it Compulsory to sleep on left side only... Or some time sleeping on right side is ok for baby
Answer: If u feel uncomfortable sleeping on left then u can sleep on right too... But try sleeping on left as much as u can..