28 weeks pregnant mother

Question: Is dates good in pregnancy in current time (August). I think its hot for body.

4 Answers
Question
Answer: Dates are safe as well as healthy. Consuming dates during late pregnancy affects labor and delivery positively without causing any risk to the mother and the child. Here are Nutritional benefits of dates:- Provide energy: During pregnancy, you need more energy than usual. Consuming a handful of dates every day will supply the required sugars without adding extra calories. Keep constipation away: They make the tummy full, reduce cholesterol levels, and help maintain a healthy weight. Proteins produce amino acids: source of EAA which help in forming new tissues and growth of the foetus. Helps in preventing birth defects: Dates are a good source of folate. Folate prevents birth defects of brain and spinal cord. Vitamin K boost to the baby: Babies Have low reservoir of Vitamin K. If the mother consumes dates, they meet the requirement of the vitamin when the baby breastfeeds.Vitamin K helps in clotting and bone development.
Answer: Hello, I'm happy to help. It's good if had in moderation. It has natural sugars that easily break down in the body and won't spike blood sugar levels but will offer high energy, it also helps relieves constipation, and lowers your risk for gestational diabetes. However, please consume in moderation. Take care.
Answer: Dates r considered as d complete balanced diet but u should take them in limited quantity n dat is very much beneficial for pregnant women n her baby
  • avatar
    seema sardiwal900 days ago

    How much dats i can tak in a day ?

  • avatar
    sanam ishaa900 days ago

    3 to 4 n not more dan phone

  • avatar
    sanam ishaa900 days ago

    Sorry not more dan four

  • avatar
    seema sardiwal900 days ago

    Thank u so much will start from tomorrow.

Answer: Dates are good during pregnancy. Have it one or two per day
Similar Questions with Answers
Question: We can eat dates in pregnancy time,its good for health or bad
Answer: Hello dear. Yes you can. It has natural sugars that easily break down in the body and won't spike blood sugar levels but will offer high energy, it also helps relieves constipation, and lowers your risk for gestational diabetes. However, please consume in moderation. Take care.
»Read All Answers
Question: Is eating dates is good in pregnancy
Answer: Yes having dates olin thede period its very good for your and baby's health and yiu wont suffee from animic
»Read All Answers
Question: Is black current good for pregnancy
Answer: Hi. Black current have black grapes in it which is not advisable at all in pregnancy. So better to avoid.
»Read All Answers