8 weeks pregnant mother

Question: Is coconut water good during pregnancy especially first trimester? Is it safe to have 1 each day?

2 Answers
Question
Answer: Hi Yes infact coconut water is great during pregnancy Just during colder days have it by mid afternoon around 12-3 it contains natural vitamins and minerals. Having coconut water in the first trimester helps curb dehydration resulting due to morning sickness, It is also good for heartburn, prevents constipation, dehydration, nausea, improves heart health and boosts energy level
Answer: Coconut water is a safe drink that you can take during your pregnancy. Its natural vitamins and minerals make the drink suitable during your pregnancy. ... So, for preventing dehydration, vomiting, constipation, and infections coconut water is the best choice to opt for.
  • avatar
    khushi khurana820 days ago

    Thank you

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