21 weeks pregnant mother

Question: Is Chia seeds is good for pregnancy??

1 Answers
Question
Answer: Hi dear, Chia seeds are infact quite good to consume in pregnancy.they are rich in iron and calcium,both are important for pregnancy.they also assist in healthy delivery.
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Question: Is chia seeds good for pregnancy?
Answer: Hi yes chia seeds is very beneficial during pregnancy it contains omega fatty acids and also aids constipation problems. Hope this is helpful for you
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Question: Chia seeds is good during pregnancy
Answer: Hello dear. Chia seeds are safe during pregnancy and actually boost the chances of a healthy delivery. 2 tablespoons of Chia seeds alone will meet your calorific and nutritional needs. Additionally, Chia seeds contain iron and calcium, both of which are essential minerals needed during pregnancies. Hope it helps.
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Question: Is chia seeds good ??
Answer: Yes dear, Pregnancy can deplete your body of important nutrients, and eating chia seeds can help replace those lost nutrients while providing a much needed energy boost. Chia seeds are easy to incorporate into your daily routine and benefit not only the mother's health, but the baby's development as well.
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Question: Chia seeds is good for me
Answer: Yes, it has more Fibre and omega 3 fatty acids. But make sure you don't consume too much. Like 1 tspn in the morning and one at night should be good. I take 1tspn with cereal in the morning.
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