Similar Questions with Answers
Question: Chia seeds is good during pregnancy
Answer: Hello dear. Chia seeds are safe during pregnancy and actually boost the chances of a healthy delivery. 2 tablespoons of Chia seeds alone will meet your calorific and nutritional needs. Additionally, Chia seeds contain iron and calcium, both of which are essential minerals needed during pregnancies. Hope it helps.
Question: Are chia seeds good while pregnancy?
Answer: Hello Dear
Congratulations for your pregnancy
Yes,Chia seeds are one of few foods that combine all the important nutrients for a healthy pregnancy, making it truly a super food.
Pregnant women should consume extra calories to support the growth of their own bodies as well as the growth of the baby. Protein and calcium needs are higher during pregnancy to support tissue development and bone growth. Iron is also an important mineral during pregnancy because maternal and baby blood volumes are increasing. Finding foods that meet all of these nutritional requirements may seem a daunting task -- that is, until you add a single serving of chia seeds.
Question: Is Chia seeds good to take during pregnancy ?
Answer: Yes dear, u can have chia seeds in pregnancy as it is rich in vitamins and minerals and other nutrients that help mothers to provide the growing baby with nutritional good health and also help in preventing diseases.