Similar Questions with Answers
Question: BP is about 140 .IS NORMAL
Answer: Hi, dear if 140 is uper blood pressure then it's mild high just avoid stress and lower your salt intake it will get fine but if your BP stay 140then consult with your doctor she will give you medication..
Question: 140/80 bp is normal?
Answer: Hello dear
The average blood pressure range should be between 110/70 and 120/80 and as ur bp is 140/80 which is high.
Exercise 30 to 60 minutes daily
Eatfruits, vegetables, and whole grains
Eat low-fat dairy products, lean meats, fish, and nuts
Eliminating foods that are high in saturated fats, such as processed foods, full-fat dairy products, and fatty meats
Keeping your sodium intake to a minimum
Loose excess weight
Question: Can i do walking..my bp is 140/92..
Answer: hi all it is advisable to consult to the doctor since you have a high BP mostly with high BP doctor do such as to take walks with him to be on the safer sids it is advisable to consultant doctor