3 months old baby

Question: increase breast milk? I have but it is not sufficient for my baby.

2 Answers
Question
Answer: Hello dear. Breastmillk is the best food as it is Superior nutrition for your baby for fighting infections and overall development. Here are a few foods that helps you increase breast milk : Oatmeal. Oatmeal by itself is not the most flavorful food out there, but you can always spice it up by adding different fruits or blend in some cinnamon or honey. Spinach. Garlic. Fenugreek. Apricots. Hope this information was helpful.
Answer: Hidear Breast milk will be increased by feeding ur baby more often.when ur baby sucks ur breast the harmones trigger ur breast to produce milk.feed from both sides of the breasts.u can also include some foods in ur diet like oats, milk, garlic, fenugreek seeds. , fennel seeds, sesame seeds. U can also take meat to increase the breastmilk
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