Answer: Hi dear, It's good that you want to practice good sleeping posture this early itself.Sleeping on back side has its risks like increased weight would press the large spinal nerve,there by giving you breathlessness ,dizzyness and also increased water retention,as circulation of fluids gets interrupted.moreover,sleeping on left side is preferred,as it is beneficial to baby.circulation of blood and nutrition to baby is better and also it aids in water retention.although I understand, pregnancy is a difficult time to move around and sleeping due to increased weight and size,so sleeping on back accidentally for some time is fine.but make sure you are sleeping on sides mostly.use a pillow in between the legs,for comfort and support.
Answer: Hello... Dear in pregnancy,it is better to sleep in side(SOS), usually doctors prescribe to sleep in left side , because it will provide more blood to umbilical cord,in that way your baby get all nutrients It is also best to keep a pillow between your legs , and knees bent.. it will provide you a good sleep.
Similar Questions with Answers
Question: In which position should I sleep
Answer: Hie During the initial stage of pregnancy that would be from 1st to 4th month You can sleep straight or on your sides Just avoid sleeping on your stomach But as pregnancy progress 4th to 5th month onwards it would be best for you and your baby to sleep on your sides As sleeping straight would add to the pressure on your veins, spine and back muscles which might lead to back pain and lower body pain Hence it is best to sleep on your sides more so on your left side as it not only aids digestion but also helps to supply more blood and nutrients to the placenta and baby
Question: In which position should i sleep?
Answer: Hello dear. Congratulations on your pregnancy. The best sleep position during pregnancy is “SOS” (sleep on side). Even better is to sleep on your left side. Sleeping on your left side will increase the amount of blood and nutrients that reach the placenta and your baby. Keep your legs and knees bent, and put a pillow between your legs. I used to follow the same. Take care.
Question: Which position should I sleep in pregnancy
Answer: The best sleep position during pregnancy is “SOS” (sleep on side). Even better is to sleepon your left side. Sleeping on your left side will increase the amount of blood and nutrients that reach the placenta and your baby. Keep your legs and knees bent, and put a pillow between your legs.