Question: Hii I am 30 weeks pregnant.. In my scanning report it shows baby is having only 1475 gms.. Doctor adviced me to increase the weight of my baby.. please suggest me some food to increase the weight of my baby..
Answer: Eat protein rich foods. Dairy foods are rich in protein..Pulses are good. Drink milk twice a day. Eat white of a egg. Curd, paneer are rich in protein..If doctor given you protein powder drink that also. Dry fruits(a handfull in a day) also increases weight of body. Eat a banana daily.