Answer: Hello dear. Eggs are versatile and a good source of protein that provides amino acids you and your baby need. They contain more than a dozen vitamins and minerals, including choline, which is good for baby's brain development. However, be sure not to eat undercooked or raw eggs. Please have in moderation and consult your dieteican before consumption.
Answer: Ho,egg is a rich source of protein and proteins are required during pregnancy,so you can take 2 white eggs in a day during pregnancy.
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