6 weeks pregnant mother

Question: Im 5 weeks pregnant. What all dry fruites can i have ? What all should i avoid to eat?

2 Answers
Answer: Congratulations on your pregnancy and all the best for your motherhood. The best dried fruits and nuts that you should have during pregnancy are: Walnuts Almonds. Peanuts. Other Nuts. Peanuts should be taken in moderation. Dried Apricots. Dried Apples. Dried bananas Dates. Here are few foods that you should avoid while you are pregnant Fish and Seafood. Large fish contain high level of mercury which is harmful for infants or young children. Eggplant. Eggplant or brinjal is a common foodeaten in almost all Indian households. Unpasteurized Milk and its Products. Sesame Seeds. Papaya. Ajinomoto. Fennel and Fenugreek Seeds. Refined Flour Products. Take care.
Answer: Hie You can have all the dryfruits but in moderation Have a handful in first trimester and gradually increase it to two around 2nd trimester Have soaked almonds anjeer they both are very beneficial
  • avatar
    Rashmi Gowda1077 days ago

    Thanks Sneha :)

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