13 weeks pregnant mother

Question: Im 12 weeks pregnant now from now can i eat boiled egg daily

Answer: Hello dear... Yes,you can have,Eggs are rich source of protein,can have in your pregnancy diet,if you have no allergy to eggs,can have one boiled egg daily,will help you to protect from cold and it is a great immunity booster,but avoid egg during dinner it may cause indigestion
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Answer: Hi dear, yes you can. 1 egg per day is totally fine to consume and it should be properly cooked/boiled.take care
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Question: Can I eat boiled egg daily
Answer: Hello dear. Eggs are versatile and a good source of protein that provides amino acids you and your baby need. They contain more than a dozen vitamins and minerals, including choline, which is good for baby's brain development. However, be sure not to eat undercooked or raw eggs. Please have in moderation and consult your dieteican before consumption. Take care.
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Answer: Hi Yes you may have 2 boiled egg but not more than that However if you have weight issue go for 1 whole egg and 1 white part Yolk has more of fat and cholesterol
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