36 weeks pregnant mother

Question: Im 36 weeks pregnant, my blood pressure is 130/90, how to control it?

1 Answers
Question
Answer: Hii Check with your salt when cooking. Use herbs and spices instead. Avoid junk foods which are high in sodium even if they  don’t taste salty. Follow breathing exercise. Deep relaxation techniques lowers stress levels Enjoy walking. Lowers risk of hypertension too.  Increase Potassium intake. Get some foods like banana, beans, peas, raisins etc., Eat Magnesium-Rich Foods Eat A diet low in magnesium may lead to high blood pressure .Listen to calming music,Have plenty of water.,Say no to caffeinated drink, Perform yoga and meditation. 
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Question: How to control blood pressure... My bp is 150/90
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