8 weeks pregnant mother

Question: Im in my first trimester. I have intense headache and loss of appetite also sleepiness and fatigue. How can i reduce my headache so that i can concentrate on my work?

1 Answers
Question
Answer: Hi dear, Try to assess the reason of headache first .headaches could be due to : 1- stress 2- migraine 3- cold or any other infection 4- gastric 5- heat 6- pregnancy or hormonal 7-side effects of any medication 8- dehydration 9- caffeine induced or allergies If you have no history of migraine,it could be pregnancy lead or stress. Treatment: 1- meditation and breathing exercises does help in regular headaches 2- a nice walk in fresh air could improve the healthy breathing 3- eat smaller meals instead of larger meals 4- cold or hot compress on neck and forehead 5- steam 6- eating frozen yogurt 7- drinking plenty of water 8- avoid alcohol and caffine 9- try to avoid stress and practice yoga 10- warm oil head massage could improve blood circulation in head If nothing works out you could talk to your doctor,if he could provide any ointment or medicine which are safe to take to release the headache.Älso refer the healofy app for daily updates on baby development and growth,as well as pregnancy care.it also gives you enormous info on post delivery baby care and diet.donot miss out!
Similar Questions with Answers
Question: Im a working women . now im not able concentrate on my work and activities is it for first trimester or until delivery
Answer: Hi there a concentration and focus all depends on you yes can be mood swings because of common symptoms of pregnancy like nausea vomiting or lightheadedness maybe that is why you are unable to concentrate on your work but I think it is a phase and it will go away soon also since it's a new experience for you in this journey.. Hope this helps!
»Read All Answers
Question: Hi i am in 7 th month now..all of sudden im feeling itching on my tummy..help me on how to reduce it as i cant sleep and cant concentrate on work as well..
Answer: U can apply coconut oil mixed with teaspoon of crushed camphor (kapur) ... Coconut oil will moisturize ur skin and camphor will provide cooling sensation.
»Read All Answers
Question: I have 14 days baby boy,and I am getting headache so badly,that is also only left side. How to reduce my headache?
Answer: Hi,this could be due to cold also. You should try these home Have adequate water Have ginger honey paste one teaspoon Apply euclyptus oil Make a thick paste of cinnamon and water and apply on the forehead and keep it for 20 mins than rinse .this should help to get relief.
»Read All Answers
Question: I have 14 days baby boy,and I am getting headache so badly,that is also only left side. How to reduce my headache?
Answer: Hi,this could be due to cold also. You should try these home Have adequate water Have ginger honey paste one teaspoon Apply euclyptus oil Make a thick paste of cinnamon and water and apply on the forehead and keep it for 20 mins than rinse .this should help to get relief.
»Read All Answers