29 weeks pregnant mother

Question: I'm in my 7th month . What kind of exercise I can do ?

2 Answers
Question
Answer: Congratulations for motherhood dear if there s no complication as low lying placenta, bleeding or pain or short cervix then u can do exercises as u can do alom vilom, suryanamashkar, cat pose ,tree pose nd triangle pose its safe .nd u can go 4 walk its also safe
  • avatar
    kousar khan9 days ago

    Me ak question krna chati hn mara scan huya us me likha aya signal alive fetus poreech at present r placenta posterior aya r liquor appears adaquale aya iska kia mtlb he kia is se baby, sex pta nh chlta?

Answer: Walking and butterfly exercise
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