14 weeks pregnant mother

Question: I'm having twins. I have thyroid. Can any one help me with a diet plan?

1 Answers
Question
Answer: Hllo dear u r 14 weeks pregnant wit twins babies dear u r suffreing wit thyroid then consult ur dr and take thyroid medicine regularly.. U should go 4 walk daily for 15 to 30 min..twice a day... try these remedies also... Take 2 spoon of coconut oil &mix it wit a glass of milk and drink it in night before bed time.., -Vit A s very useful to treating thyroid. ..add vit A rich eggs &carrorts in ur diet..,All B complex Vit are effective to increase thyriod glands..,Take Vit D rich food as Fatty Fish..Orange..Soy milk ..cheese...egg yolk.., Add all salads in.ur diet .as cucumber ..kakri ..carrort etc..,Avoid Calliflower Cabbage Brocoli ..it contains natural chemicals called Goitrogens that can interfere wit thyroid harmone synthesis..
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