Answer: Hllo dear u r 14 weeks pregnant wit twins babies dear u r suffreing wit thyroid then consult ur dr and take thyroid medicine regularly.. U should go 4 walk daily for 15 to 30 min..twice a day... try these remedies also... Take 2 spoon of coconut oil &mix it wit a glass of milk and drink it in night before bed time.., -Vit A s very useful to treating thyroid. ..add vit A rich eggs &carrorts in ur diet..,All B complex Vit are effective to increase thyriod glands..,Take Vit D rich food as Fatty Fish..Orange..Soy milk ..cheese...egg yolk.., Add all salads in.ur diet .as cucumber ..kakri ..carrort etc..,Avoid Calliflower Cabbage Brocoli ..it contains natural chemicals called Goitrogens that can interfere wit thyroid harmone synthesis..
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Question: Hii i have thyroid and pcod can any one suggest me perfect diet
Answer: Hypothyroidism in pregnancy is the condition of less production and secretion of thyroid hormones (t3 and t4). This imbalance in hormone secretion slows down body metabolism and cause many health problems. Thyroid can cause several serious effects like hair fall, skin problems (dry skin), weight gain, irregular periods, mood swings etc. Especially, thyroid during pregnancy affects both baby and the mother. Instead of taking pills for thyroid during pregnancy, try these effective home remedies to cure thyroid during pregnancy. 1. Coconut Oil Take two spoons of pure coconut oil and mix it with a glass of milk. Drink it before bed time every night. This is a natural cure for thyroid during pregnancy. It helps in promoting production of thyroid hormones and regulates hormonal levels naturally. Try these excellent home remedies to cure thyroid during pregnancy. 2. Primrose Oil To cure thyroid in pregnancy, take primrose oil mixed with herbs. Primrose oil is best aromatic oil which is nourished with more goodness especially for pregnancy health. Gamma linoleic acids rich in the primrose oil helps to regulate thyroid glands and increase thyroid hormone levels during pregnancy. 3. Eggs and Carrots Vitamin A is very useful to treating thyroid in pregnancy. Add vitamin A rich eggs and carrots in regular diet as it naturally helps for normal thyroid glands functioning. These foods control thyroid hormone imbalance acting as a natural supplement. 4. Herbal Tea Take more natural and herbal foods for thyroid problem in pregnancy. Taking ginger tea is one of the best home remedies to cure thyroid during pregnancy. It effectively boosts thyroid glands functioning and cures it faster. Avoid taking caffeine-tea, caffeinated or carbonated drinking during drinks. Follow these best natural remedies for hypothyroid during pregnancy. 5. Cod Liver Oil Supplements also work to cure thyroid problems. Take in natural cod liver oil as it is rich in omega-3 fatty acids. It helps to increase immunity and keep hormones balanced. After consulting doctor, take cod liver oil capsules for stimulating thyroid hormones. 6. Vitamin B Complex Rich Foods All B complex vitamins (B1, B2, B3, B5, B6 B7, B9 and B12) are effective to increase thyroid glands functioning. Eat more whole grains like barley, wheat, cereals, green vegetables, eggs to cure thyroid during pregnancy. It also helps to stop thyroid symptoms like hair fall, mood swings etc. 7. Vitamin D Rich Foods One of the major reasons for thyroid during pregnancy is Vitamin D deficiency. Get natural source of vitamin D from sun. Stand in sun for 15 minutes a day and get yourself exposed to sun. Also, make a healthy diet for hypothyroidism with vitamin D rich foods. 8. Veggie Salads One of the best home remedies to cure thyroid during pregnancy is to take salads. This is the essential tip followed in hypothyroidism diet. Enjoy sprouts, carrots, cucumber sprinkled with herb toppings. Have a cup of salads every mid-noon to stimulate thyroid hormones.
Question: I'm having piles in my stools and have a lot of pain can any one help me
Answer: Hello dear... Piles or hemorrhoid after delivery is usually common,it has higher chance to occur when you have vaginal delivery, happens due to straining of anal muscles during labour,it can occur in cesearaen section too, follow these steps,it might be helpful in reducing hemorrhoid... Fibre rich diet Include more fibre in your diet,which includes whole wheat,cereals,lentils, vegetables and fruits in your diet Fluid Intake It is essential to drink atleast two to three litre of water,can include juice,soups will also give better releif,drink Buttermilk, muskmelon juice twice a week will be greater relief Coconut oil Coconut oil is known for its antiinflammatory properties,dip a cotton ball in coconut oil and massage in hemorrhoid,will be more effective Aloe Vera gel Aloe Vera has great cooling effect,applying aloe Vera gel in hemorrhoid helps in reducing burning sensation,and also reduces pain Ice pack Icepack massage is known as best hemorrhoid treatment,you can tie four to five ice cube in muslin cloth,and give massage will reduce burning sensation Hemorrhoid cream You can also apply hemorrhoid ointment prescribed by doctor will also be effective
Question: Hi.. Can any one suggest me a diet plan for lean pcod person to conceive
Answer: My wife is a leading PCOD.., she does daily cardio workout for 45min n simple resistance exercise like weight lifting, dumbbells for 45min daily.. Little rice more proteins fruits.. GreenT... She conceived normally with these workouts... Many ppl say lean PCODs difficult to conceive.. But my wife conceived...