Similar Questions with Answers
Question: Dear Mam.. ..i have completed 12 weeks but now also I don't feel like eating anything 😌 m worried for my baby's growth....what to Do?
During pregnancy u can eat wt u want but it's also essential to eat right for u and ur growing baby. A well balanced diet filled with all the essential minerals and nutrients is very important.
Eat proteins like chicken fish lamb. It's rich in b12 fish is rich in omega 3 fatty acids wch helps in brain development.
You have to be well hydrated as with water fresh fruit juices butter milk milkshakes etc
Eat lots of ghee diary products this helps in increasing ur baby s weight
Avocado is very good during pregnancy as it promotes conception and is very rich in follate wch helps in preventing birth defects it's an amazing fruit to add in ur pregnancy diet
Eat lots fruits and vegetables lentils whole grains include high fiber foods so u will have a good iron content with nutrient value.
Avoid eating or drinking citrus fruits as it can give u acidity.
Do not eat papaya pineapple as they contain high estrogen levels r bad for ur baby.
Keep physically active by walking stretching etc so u have fresh oxygen to ur blood.
Question: I'm 7weeks pregnant and nausea strikes me at any time of the day.. I feel hungry though but I don't feel like eating anything.... I am constantly burping and I feel so tired without doing anything
morning sickness or nausea is common during pregnancy due to rapid hormonal changes happening inside your body ,it may stay for up to 4 the month
Following are a few remedies to help you fight nausea
Have a banana or an apple the first thing in the morning like as soon as you open your eyes it would help you with nausea as well digestion.
A full stomach can trigger nausea so have small but frequent meals
Skip spicy,acidic or fried food as it may trigger nausea
Have ginger lemon or ginger Tulsi green tea it helps to supress nausea
Take proper rest stress can make nausea worse
Chew on some mint or Tulsi leaves it would help you freshen your breathe after vomit
Add a few drops of peppermint oil or lemon balm oil
And inhale with deep breath it would help keep nausea at bay
Get fresh air
Go for a morning walk not only physical activity I'd food for you during pregnancy but fresh air and oxygen would also supress nausea
Question: Bt m not feeling like eating anything I don't feel hungry I hv a son also he is 3.5yrs old
Answer: Dear it is normal during pregnancy due to all the hormonal changes to have loss of apetite. You can try this remedy it will help. Take a lemon put black salt in it and use toothpick to put it inside the lemon now put the lemon on a spoon and heat it till the black salt melts and goes inside the lemon. Now take it off the flame. Now lick it. Trust me it works. Hope this helps.