Question: Today I went for growth scan and baby's weight is 950gm. In 28week 950gm is it ok or too low? How to increase baby's weight?
Answer: Is it normal u have to take food in gap of every two hours take dry fruits as much as u can nd protein rich foods
Question: Low afi.. my afi is 9 in 7th month's growth scan. How to increase the same...??
Answer: Hello dear... The Amniotic fluid is a protective liquid contains amniotic sac by the gravid amnion, The normal value for amniotic index will be 8-18cm,it is essential to maintain normal amniotic value for smooth and safety deivery.
Tips for increasing Amniotic fluid are as follows...
It is essential to drink ten to twelve glasses of water,sothat it helps in stable amniotic fluid,can include fresh juice, Buttermilk,soups.
Start drinking coconut water regularly will help a lot,it is a safe drink,that you can drink during pregnancy,it contains potassium, magnesium,protein,good source of dietary fibre and vitamin c, drinking coconut water in pregnancy,helps to meet increased blood supply, maintain amniotic level and also helps fetal circulation, drinking coconut water in a part of your diet,will possess lot of health benefits
Take water rich vegetables
To increase amniotic value,can include water rich vegetables like raddish ,cucumber,celery, cauliflower, pumpkin,Amla,and fruits like orange, watermelon, muskmelon will help to retain water content in body
Rest in left side
Whenever you lie down For rest,it is advisable to lie on left side,this increases blood flow to uterus,and it also maintain the fluid level
If your doctor not advise for bedrest,you can do simple exercises ,aim for 30 to 45 min,so that it helps in increasing fluid level,and also produce ambious flow of blood to uterus
Question: My baby's weight is 1.7 at 33 weeks according to LMP n 32 weeks according to ultrasound is it low? N how to increase it??
Answer: From now till labour your baby will grow at very rapid rate, for which you need to provide extra calories from nutrients dense food, so that your baby gains weight in healthy manner.
Eat a balanced and nutrition rich diet. Try to keep your diet as natural as possible with loads of fresh fruits and vegetables. Also include whole grains, proteins(lean meat/lentils) and dairy products(cheese, paneer,ghee) to your meals.
Take your prenatal vitamins regularly. It compensates for any gaps in your nutrition intake and acts as a healthy supplement for your and your baby’s health
Include dry fruits and nuts in your diet as they have healthy fats
Stay relaxed and positive at all times. When you are over anxious, you tend to under-eat or overeat (mostly wrong and unhealthy food choices)
Drink lots of water. Dehydration during pregnancy can cause many complications like headaches, acidity, indigestion, heartburn etc and can also cause contractions.