29 weeks pregnant mother

Question: Iam taking normal diet only.. any problem

1 Answers
Question
Answer: Hello dear. No problem. Let me give you a list of foods that you can have. Few of the foods to eat when you are pregnant are : Dairy products. Sweet potatoes Eggs Broccoli and dark, leafy greens. Berries Dried fruits and Whole grains. Consume whole grains like whole wheat chapatti, brown rice, oats, whole meal bread etc. Include at least 2 to 3 servings of protein rich foods like milk and milk products, egg, pulses, dal, chicken, fish etc. Take care.
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