Similar Questions with Answers
Question: Plz tell me how to improve my breast milk
Answer: Foods that help increase your breast milk supply: Oatmeal. Oatmeal by itself is not the most flavorful food out there, but you can always spice it up by adding different fruits or blend in some cinnamon or honey. ... Spinach. ... Garlic. ... Brewer's Yeast. ... Fenugreek. ... Apricots. How to Boost Your Milk Supply Fast Nurse on Demand. Your milk supply is based on supply and demand. ... Power Pump. A great way to boost your milk supply quickly is to power pump. ... Make Lactation Cookies. ... Drink Premama Lactation Support Mix. ... Breast Massage While Nursing or Pumping. ... Eat and Drink More. ... Get More Rest. ... Offer Both Sides When Nursing Try adding these lactation-boosting foods to your diet: Oats contain lots of iron. A warm bowl of oatmeal can also help with relaxation. ... Garlic has many health benefits, including boosting your milk production. ... Eat plenty of vegetables like carrots, yams, and dark leafy greens. ... Look for sesame seeds.
Question: Pls tell me how to improve breast milk
Answer: Hello dear. Breastmillk is the best food as it is Superior nutrition for your baby for fighting infections and overall development. Here are a few foods that helps you increase breast milk : Oatmeal. Oatmeal by itself is not the most flavorful food out there, but you can always spice it up by adding different fruits or blend in some cinnamon or honey. Spinach. Garlic. Fenugreek. Apricots. Hope this information was helpful.
Question: IAM a vegetarian and my hemoglobin is low.how to improve my hemoglobin?
Answer: Have beetroot juice , pomegranate juice. When I am pregamamt it perfectly worked for me