Question: M 39 weeks pregnant and I am facing pain in my vaginal area the pubic bone is it normal
Answer: Hello! This is absolutely normal. As your baby grows and becomes heavier, it puts increasing pressure on the muscles in your pelvic floor. These muscles offer support to the uterus, small intestine, bladder, and rectum.
As your pregnancy progresses, your little one gets all the more snuggly against your organs, hips, and pelvis. That puts more stress on everything.
Another likely culprit for all that pelvic pressure in the later months of pregnancy is the hormone relaxin. It helps loosen your ligaments as you move closer to childbirth, but it can affect your pelvic joints, too. Some women experience pain near their pubic bone and the sensation of shaky legs.
To immediately relieve the pressure, try lying down on your side and focusing on breathing. You can also try the following ideas.
Perform a few pelvic exercises, like pelvis tilts and rolls.Try relaxing in a soothing bath with warm water (not hot). You can also stand in the shower and aim the water at your back.Use a pregnancy support garment, also known as a belly sling. They’re designed to support your belly and offer relief to your hips, pelvis, and lower back.Avoid sudden movements if possible. Try not to twist at the waist. Instead, work on turning your whole body.Get a prenatal massage with a licensed therapist who specializes in treating pregnant women.Try to sit down as much as you can. Elevate your feet if possible.If you worked out regularly before becoming pregnant, don’t stop. Modify as necessary, but keep exercising consistently. If you’re uncertain about how to modify your workouts, ask your doctor.
Question: Hi iam 6 weeks pregnant, i have itching in my groin area Can i use v wash during this time.
Answer: Congratulations on your pregnancy itching is mostly due to hormonal changes always use hygienic toilets only maintain vaginal area clean you can use v wash drink lot of water if you do not find difference or you see any other symptoms contact doctor
Question: i m 33 weeks pregnant nd i have pain in pubic bone while turning on bed , when i get up from bed ..kindly tell any remedy for it
Answer: you can do pubic massage and can sit on hot tub for relief. avoid sudden body movements. sit on bed and chair for wearing clothes. hold the sides of bed to get up, it's happens because your body is preparing for the delivery that's it.