Answer: Hi dear,
PCOD is a life style based syndrome.usually women find quite difficult to conceive woth PCOD.they are prone to get diabetes and bp issues too.but with proper diet and lifestyle change you can definitely get pregnant and have easy delivery.include active lifestyle by exercising daily.eat whole grains,complex carbs like brown rice,whole wheat flour,oats,quinoa.protein rich diet would make sure you have slow rise in sugar.lesa salt in diet could help control high bp.consult your doctor before planning for pregnancy.
Similar Questions with Answers
Question: Last two month we are trying to conceive..but period become irregular..means within 20 to 15 days my period comes.previousely my period was regular.Is it normal?Can I conceive in future?please reply...
If u have irregular periods then it Will be very tough to get easily pregnant. So,if u want to conceive then firstly u have to make ur periods regular which has got disturbed due to hormonal disbalances.
Consult a good doctor who can help u in making ur periods regular as well as can help u in getting pregnant
Question: Haii I got married in 2015 till now i didnt conceive.I have the PCOD how can I cure it.i need the help to cure it and get pregnency
Answer: u can increase your chances of getting pregnant by:
being a healthy weight - even a 5-10% loss in weight has been shown to significantly increase the chance of becoming pregnant
monitoring ovulation and timing sexual intercourse around ovulation
If you have made some changes and that still hasn’t helped, your doctor might order fertility tests and prescribe fertility medications to help you ovulate.
Question: I have a PCOD PROBLEM THAT'S WHY MY PERIOD TIME IS IRREGULAR .I WANT TO CONCEIVE BABY I WAS TRY FROM 1&1/2 YEAR PLEASE GIVE SOME DIET FOR PCOD AND GIVE SUGGESTIONS FOR CONCEIVE
I had pcod and conceived naturally. A good diet and exercise would help you but if your periods is irregular you need to undergo medication to trear it..Consult a nutritionist does help because every body type is different..
Exercise or yoga helps; also cut down on sugar, refined and processed food, alcohol and caffeine, even starting with brisk walking fr 45 minz everyday will benefit your energy levels.
Eat green raw veggies as salad, fruits which are less sweet (avoid mango, banana, grapes etc) avoid processed food, maida, ( bhaturas, pizza, burger, Chinese) white rice, airated drinks, sugar should be avoided as much as you can..
PCOS cannot be cured but you can handle it and control it to great extend with clean eating and exercise.
All the best!