Planning for pregnancy

Question: I was diagnosed by PCOD in 2013 snd last month i get married if i want to conceive in future then it would be. And i have irregular periods.last month on 15 was my lmp and this month till now it doesn't come what should i do please suggest me

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Question
Answer: Hi dear, PCOD is a life style based syndrome.usually women find quite difficult to conceive woth PCOD.they are prone to get diabetes and bp issues too.but with proper diet and lifestyle change you can definitely get pregnant and have easy delivery.include active lifestyle by exercising daily.eat whole grains,complex carbs like brown rice,whole wheat flour,oats,quinoa.protein rich diet would make sure you have slow rise in sugar.lesa salt in diet could help control high bp.consult your doctor before planning for pregnancy.
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