Answer: Hllo dear Normal delvry depends on the condition of pregnancy. ..if there s no complication such as babys position .cervix size ..babys heart beat ..then normal delvry ll be...so u should try these remedies..
Go 4 a walk daily for 15 to 30 min.daily twice a day.. Take healthy diet..as fresh fruits gren veg paneer cheese butter...Dont take stress otherwise Bp ll high .nd it s diificult to go 4 normal delvery..Go 4 yoga .. as alom vilom ,suryanamshkar, cat pose ,tree pose, triangle pose , butterfly pose ..u can do bith ball exercise...Birthball s a simply exercise ball..it used get relief for pelvic pressure .it help u to prepare 4 labour.. Do all house hold work..
Answer: Hi.. Dear no one can assure you till the end whether you will have a normal or a cesarean delivery from before hand. However, you can climb stairs and do squats as well, approximately 20 reps in a day. But, I can give a general advice, which is common for all expecting mothers. However, you need to take approval from your gynaecologist, before doing these exercises, because she is aware of your case.
Answer: Hello! It is always better to consult the doctor before doing any exercise. Also these exercise can be done under someone who has good knowledge as one wrong move or posture can be very risky and bring complications.
Similar Questions with Answers
Question: I want to know the some tips which i should use at the time of delivery to push my baby easily. This is my 1st baby so i don't know more and i want normal delivery.
Answer: Hi dear,
For normal delivery first of all your scans and blood reports need to be normal.there should be no complications related to:
1- placental position
2-amniotic fluid index
3- blood pressure
4- gestational diabetes
5- cord around baby neck
6- baby position
Baby should be in cephalic presentation,that is head down during delivery. Try to be active throughout,I know it is difficult at this stage but trust me it does help in labor,and making your body flexible.try to be as relax as you can.deep breathing during labor helps to handle the pain.the contractions are intense and strong but you can handle them if you are relaxed.doctors would also help you during the labor for support.donot waste your energy in unnecessary pushing.push only during contractions and only when the cervix opens to post 8.it should be fine ,just relax.
Question: I want to know the gender of my baby can u pls suggest some solutions
Answer: Hello dear, baby is a good gift. Don't think about gender, just pray for healthy and active baby. I wish you will get a healthy baby soon.
Question: I want to have normal delivery. Suggest me some tips
Answer: Hello! Normal delivery requires you to do some things..you should follow these tips
1. Stay away from stress:
It is normal to feel stressful during pregnancy. But try to stay away from stress, anxiety, and random thoughts, because negative emotions can turn the process of childbirth into a nightmare.
2.Stay positive and refrain from negative birth stories:
You may come across both easy and difficult childbirth stories. Listening to negative stories would make you more nervous and anxious, and may result in a panic-attack.
3.Walking and swimming:
Both are highly recommended exercises for pregnant women.
4.Practice right breathing exercises:
Breathing is something you don’t even notice. But it is the one thing that can make the whole labor process easier, negating the need for a C-section.
5.Try not to put on excess weight:
Yes, it is important to achieve a decent amount of weight during pregnancy, but you don’t need to pile on the pounds. Overweight women can have problems during labor and may end up with a C-section.