8 weeks pregnant mother

Question: I want to grow my babby weight how shall I grow

2 Answers
Question
Answer: Eat a balanced and nutrition rich diet. Try to keep your diet as natural as possible with loads of fresh fruits and vegetables. Also include whole grains, proteins and complex carbohydrates to your meals.Take your prenatal vitamins regularly. It compensates for any gaps in your nutrition intake and acts as a healthy supplement for your and your baby’s healthInclude dry fruits and nuts in your diet as they have healthy fatsEnsure you get enough rest during the day and the night. Resting will give your body a chance to refresh itself. Over-exerting yourself puts a pressure on both you and the fetus. So try to catch a day time nap and ensure you get at least 8 hours of sleep in the nightStay relaxed and positive at all times. When you are over anxious, you tend to under-eat (thereby not giving your body and the fetus enough nutrients) or overeat (mostly wrong and unhealthy food choices)Keep yourself always hydrated with plain drinking water. Dehydration during pregnancy can cause many complications like headaches, acidity, indigestion, heartburn etc.If you are worried about your baby’s weight, talk to your gynecologist and understand how often you want to keep track of it. Usually doctors do not recommend ultrasound scans unless necessaryDiscuss with your doctor if you need to take anyextra supplements to increase fetal weight However, the point here is that it is the mother’s weight that determines fetal weight. If the mother does not gain enough weight, the fetus will accordingly be small
Answer: Hello Drink tang or glucon d it works like magic to make baby Eat lots of ghee diary and butter packed meals. U should eat 5 to 6 meals in a day. Keep small snacks like cheese nuts raisins dry fruits biscuits sweets of ur choice ice creams yogurt etc. Spread peanut butter on bread apples if ur able to eat it as it's very helpful in gaining weight and filled with nutrients. U can eat eggs meat. Keep your self well hydrated eat on time try to eat fruits and vegetables lentils etc add lots of fats and oils help in gaining weight and filled with nutrients.
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