28 weeks pregnant mother
Question: i want k normal delvry ho meri so frnds pls suggest me tips
1 AnswersQuestion
I love Healofy
Answer: you should follow these tips
1. Stay away from stress:
It is normal to feel stressful during pregnancy. But try to stay away from stress, anxiety, and random thoughts, because negative emotions can turn the process of childbirth into a nightmare.
2.Stay positive and refrain from negative birth stories:
You may come across both easy and difficult childbirth stories. Listening to negative stories would make you more nervous and anxious, and may result in a panic-attack.
3.Walking and swimming:
Both are highly recommended exercises for pregnant women.
4.Practice right breathing exercises:
Breathing is something you don’t even notice. But it is the one thing that can make the whole labor process easier, negating the need for a C-section.
5.Try not to put on excess weight:
Yes, it is important to achieve a decent amount of weight during pregnancy, but you don’t need to pile on the pounds. Overweight women can have problems during labor and may end up with a C-section.
Similar Questions with Answers
Question: I want to plan for pregnant so what the tips want to follow.... pls suggest me
Answer: Hi,you should have intercourse during your ovulation period which is bet 12-16 th day of your periods on every alternate days.you should also consult the Dr and start with folic acid supplements.
You should avoid caffeine and Papaya and pineapple
Question: Hlw frnds pls suggest me breast sagging tips
Answer: Hi desr at this time u need to wear a perfect size bra. Get urself measured in a good lingerie shop and then make sure to wear well supporting bra. As u crossed ur 8 months of delivery so do some eXercise which u can get o. Healofy home segment .those will help to get the breast tighter. U can also use breast tightening cream .that also work welk to give a proper shape of breast.
Question: I want normal dilivary any tips ..pls
Answer: For normal delivery walking helps as it also helps to induce labour pains naturally. Pregnancy exercise and yoga which helps the chances of normal delivery. Prepare yourself physically and mentally for labour and wait till you get labour pains don't try to induce labour. Eat healthy food and have lot of fluids which helps in normal delivery. Avoid stress it affect the labour.
Question: I want to have normal delivery. Suggest me some tips
Answer: Hello! Normal delivery requires you to do some things..you should follow these tips
1. Stay away from stress:
It is normal to feel stressful during pregnancy. But try to stay away from stress, anxiety, and random thoughts, because negative emotions can turn the process of childbirth into a nightmare.
2.Stay positive and refrain from negative birth stories:
You may come across both easy and difficult childbirth stories. Listening to negative stories would make you more nervous and anxious, and may result in a panic-attack.
3.Walking and swimming:
Both are highly recommended exercises for pregnant women.
4.Practice right breathing exercises:
Breathing is something you don’t even notice. But it is the one thing that can make the whole labor process easier, negating the need for a C-section.
5.Try not to put on excess weight:
Yes, it is important to achieve a decent amount of weight during pregnancy, but you don’t need to pile on the pounds. Overweight women can have problems during labor and may end up with a C-section.
thnx
mera weight 65 h in 7th mnth nd dr. says weight km h so..
nd stress apne aap ho jata h mujhe