4 years old baby

Question: i want diet chat for my 4year baby girl

1 Answers
Question
Answer: Monday Breakfast: methi parantha with butter Glass of milk Lunch: kala chana sabzi Chapati Curd Evening snack: Apple  Soya cutlets. Dinner: Soya beans and shimla mirch curry Rice Tuesday Breakfast: Oats porridge with banana and milk Lunch: rajma, jeera rice Cucumber raita Evening snack: Pear (nashpati) Dinner: aloo and matar curry, Missi roti Wednesday Breakfast: Uttapam Coconut (nariyal) chutni Glass of buttermilk Lunch: Paneer pulao Beetroot, lauki raita Evening snack: Pineapple Dinner:Vegetable khichdiCarrot raita Thursday Breakfast:Moong dal cheela with chopped vegetables, Glass of milk Lunch: dhuli used dal, arbi sabji, Rice Curd Evening snack: Grapes (angoor) Dinner:Potato (aloo) and onion (pyaaz) parantha Curd Friday Breakfast:Dosa Sambhar Glass of buttermilk Lunch:chhole curry, parwal aloo, Rice Curd Evening snack: Orange (santara) Dinner:Vegetable pulao cucumber (kheera) raita Saturday Breakfast: suji upma with beans,carrots and coconut, Glass of buttermilk Lunch: Kadhi jeera aloo sabzi Rice Evening snack: Banana  Dinner:Mushroom , matar sabji and makkai chapti. Sunday Breakfast:Paneer bhurji, Toast Glass of milk Lunch: Sarson ka saag Makki ki roti Evening snack: chikoo Dinner:Sambhar Rice
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Question: Please share diet chat for my 15 months baby girl
Answer: Monday Breakfast: methi parantha with butter Glass of milk Lunch: kala chana sabzi Chapati Curd Evening snack: Apple  Soya cutlets. Dinner: Soya beans and shimla mirch curry Rice Tuesday Breakfast: Oats porridge with banana and milk Lunch: rajma, jeera rice Cucumber raita Evening snack: Pear (nashpati) Dinner: aloo and matar curry, Missi roti Wednesday Breakfast: Uttapam Coconut (nariyal) chutni Glass of buttermilk Lunch: Paneer pulao Beetroot, lauki raita Evening snack: Pineapple Dinner:Vegetable khichdiCarrot raita Thursday Breakfast:Moong dal cheela with chopped vegetables, Glass of milk Lunch: dhuli used dal, arbi sabji, Rice Curd Evening snack: Grapes (angoor) Dinner:Potato (aloo) and onion (pyaaz) parantha Curd Friday Breakfast:Dosa Sambhar Glass of buttermilk Lunch:chhole curry, parwal aloo, Rice Curd Evening snack: Orange (santara) Dinner:Vegetable pulao cucumber (kheera) raita Saturday Breakfast: suji upma with beans,carrots and coconut, Glass of buttermilk Lunch: Kadhi jeera aloo sabzi Rice Evening snack: Banana  Dinner:Mushroom , matar sabji and makkai chapti. Sunday Breakfast:Paneer bhurji, Toast Glass of milk Lunch: Sarson ka saag Makki ki roti Evening snack: chikoo Dinner:Sambhar Rice
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Question: Diet chat , time durations and amount for baby girl (8+)
Answer: Hii You can start early hours of the day of your child with a cup of full cream milk dear. Breakfast For breakfast the you can give any of the following things to your child.½ cup cooked Dalia.½ or 1 stuffed parantha with a stuffing of vegetables or paneer.½ cup suji upma.½ or 1 small cheela stuffed with vegetables to give it a colorful look.1 small idli.Poha are various options you can give dear. .Brunch For brunch you can give your children a cup of juice or a bowl of fruit chat. Lunch Lunch should include all the important nutrient rich dishes dear. For lunch you can give any one of the following things.1/2 cup daal with a chapatti or ½ cup rice.½ cup vegetable biryani.¼ cup of daal, a small chapatti and some seasonal vegetables.Any paneer based veggie with a chapatti or ½ bowl of rice dear .Snacks You can give your child a small bowl of fruit salad or a cup of vegetable soup or a glass of milkshake of your child’s favorite fruit or you can make fruit smoothies dear .Dinner For dinner you should give your child something light and easy to digest food dear. Following is the list of dishes that you can give your child.½ cup vegetable khichri with curd.½ cup of soya granules along with a chapatti and some veggie.Dosa with chutney and sambar.Idly with chutney and sambar. Curd rice topped with fruits. Aloo parantha with butter or curd. Here are some pointers dear that you can keep in mind regarding your baby's diet. Remember it is an important stage of development, so take extra care of your baby's diet.  Start giving baby new food but only one at a time and see if your child likes it and is not allergic to it dear. Do not give your child things like popcorns or nuts which have chances of choking the food pipe.Instead of breast feeding start giving your child whole milk so that it fulfils the need of fats in his body.Feed your child 5-6 times a day in small proportions.Give baby different things to it so that baby develops taste for all the things and enjoy eating them.Do not give your child soft drinks, chocolates or any such thing that would make baby addictive and harm as these things contain harmful chemicals.Encourage your child to eat fruits. Seasonal fruits are very healthy and nutritious. Take care dear
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Question: I want to know good Diet chat for thyroid
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Question: I want to know good Diet chat for thyroid
Answer: Hi dear I would suggest you to please talk to your Endocrinologist who you are Consulting for your thyroid because he is the best person to help you with a thyroid diet chart but what I can suggest you is some names of food which aggravates thyroid and it will be better to avoid them and avoiding cabbage, broccoli, cauliflower, turnip, radishes, peanut, soyabean, kale, spinach can also help maintaining thyroid levels. Limit the sugar intake to balance the thyroid levels. Increase the intake of good fats like avocados, olive oil, salmon, ghee. Do not worry about weight during pregnancy. Hope this helps!
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