Answer: Hello dear. Let me give you a few recepies for your 9 month old baby:
Breastmillk or formula plus
Pureed fruits like banana, pears, peaches, apples.
Pureed vegetables like carrots, sweet potatoes.
Small amounts of curds.
You can include soft noodles, rice and soft bread.
To serve extra protein you can give nuts and dried fruits. Make sure your baby is not allergic to nuts.
Similar Questions with Answers
Question: I want a diet chart for my baby
Answer: Hello dear. You'll have to give only breastmilk or formula milk only till the age of 6 months.
Question: My baby is 10 month old I want a diet chart for my baby girl 😊😊😊😊
Answer: You can follow this complete diet chart
Rice cereal with grated apple
Ripe papaya pieces
Rice with chicken broth
BM / Formula
Dosa with sambhar
Oatmeal porridgewith cheeku
Vegetable fried ricewith fish
BM / Formula
Chicken soup with toast
Egg yolk on toast
Halved or quartered grapes
Vegetable pulaowith curd
BM / Formula
Chapati with Bottlegourd curry
Dalia/ Broken wheat porridge
Rusk/ teething biscuits
Khichdi with veggies and curd
Chapati with aloo gobhi matar (potato, caulifloer and peas curry)
Paneer bhurji sandwich
Rice, masoor dal and pumpkin curry
Missi roti with sweet pumpkin curry
Cooked carrot sticks
Chapati with dal and mixed vegetables
Rice and fish
Cooked apple cubes
Idlis with sambhar
Jeera parantha with spinach and potato
Question: I want a diet chart
Answer: Hello dear. Just have a healthy meal lots of vegetables and do not forget about the calcium intake Milk is the best source for calcium. Based on the personal experience I used to take 3 glasses a day during my pregnancy . Eat or drink 4 servings of dairy products or foods rich in calcium. Dairy products are the best source of calcium. Other sources of calcium are dark, leafy greens, fortified cereal, breads, fish, fortified orange juices, almonds and sesame seeds. Sweet potatoes are very rich in beta-carotene, a plant compound that is converted into vitamin A in the body.
Broccoli and leafy greens contain most of the nutrients that pregnant women need. They are also rich in fiber, which may help prevent or treat constipation.Whole grains are packed with fiber, vitamins and plant compounds. They are also rich in B-vitamins, fiber and magnesium, all of which pregnant women need.
Dried fruit may be highly beneficial for pregnant women, since they are small and nutrient-dense. Just make sure to limit your portions and avoid the candied varieties. Drinking water is important because of the increased blood volume during pregnancy. Adequate hydration may also help prevent constipation and urinary tract infections.
Hope it helps.