Answer: Hello, The the capsule you are taking will surely increase yourbreast milk but it's important to spend more skin to skin time with your baby. it will automatically stimulate your hormones and make milk for your baby and as you are asking about breast pump , yes I personally use breast pump it's completely helpful. here are few tips that can help you increase breastmilk; Cumin seeds (Jeera): Cumin seeds improves breastmilk. You can have jeera by adding in curries or you can drink jeera water also. Fenugreek Seeds (Methi): Fenugreek seeds are used to increase milk supply in lactating mothers. This can be consumed by adding in curries. Be careful while having it as it has mild diuretic effect, too much consumption will end up in frequent urination. Fennel Seeds (Saunf): It is believed that fennel seeds are used to increase milk supply in breastfeeding mothers. It can be consumed by eating raw or adding in curries, parathas and salads. Black sesame seeds (Til): Black sesame seeds are believed to increase milk supply in mothers. It is great source of calcium. Green vegetables, oats , basil all helps increasing breast milk . Take proper rest: Load or stress affects your breast milk supply. Find some time for yourself to take rest from the busy schedule of baby caring.
Similar Questions with Answers
Question: My baby is 15 days old. Her weight is not at all increasing instead decreased. Doctor said my milk supply is low and prescribed medicine and lactaways. Even after taking these, I don't see much difference in my breast milk. Please suggest what should I eat or what should I do to increase milk?
Answer: In first month babies weight decreases because of water reduction, its normal for each and every baby. As much u will feed baby as more your body will produce milk. sabudana with milk, beetroot juice, Methi soaked water, ajwin soaked water are good to consume to improve milk production. Papaya garlic should be in your regular diet. Hope it helps.
Question: How to increase breast milk in c section delivery
Answer: Hi u can have oats daal milk paneer green vegetables egg to increase ur milk production dear. Also drink enough water to stay hydrated
Question: My milk supply is less..I think it is not getting enough for my son...So can I give formula milk or cow milk??If formula milk which fm is good to give??Please reply me frnds
Answer: Yes dear you can give formula milk to your and avoid cow milk till competition of one year, you can give Nan Pro to your baby and also you can drink jeera water, milk ,sufficient water and eat oats, sabudana, fruits, arahar dal to increase your breast milk