Question: My 4th month is running...i have pain in lower abdomen sides...is it normal??
Dear duringpregnancy ,body will undergo lot of harmonal changes, stomach or abdomen pain is normal ,because our body is travelling through a new phase,and your uterus is expanding and muscles are stretching
Diet plays an important role in digestion process, so please follow below tips
Eat at regular intervals
Eat atleast six small meals will help the digestive system ,and also helps hunger
Fiber rich food
Intake of fruits like apples,prunes, figs,guava can be taken to releive constipation
It is essential to drink three litres of water daily, drinking water throughout the day in smaller quantity aids digestion
Drink ginger tea after meals will reduce indigestion problem
Don't drink coffee when you suffer from indigestion.. it will increase it
Drink ajwan water
Boil ajwan seeds in water, drink this water instead of normal water,it will cure indigestion effectively
Avoid gas related foods
Don't eat potato,starchy foods,soda,refined sugar because they cause indigestion
Drink buttermilk with cumin seeds,ginger,coriander leaves .this is best remedy for indigestion
Engage yourself in physical activity after meals,mild walk can also be helpful
If symptoms presist for longer periods,then consult doctor
Question: I usually have pain in ma lower abdomen
Stomach pain cramps back aches are all normal during pregnancy it's due to ur baby Growing taking up all the space wch creates lots of pressure on ur stomach and the round ligament that supports ur baby are the reasons u feel the cramps or tight feeling. The uterus also puts
pressure on ur pelvis and vaginal muscles is the reason u get back pains or cramps. Some women also get pain in their legs. The growing uterus puts alot of pressure on ur bladder as well that's the reason for ur frequent bathroom visits. U can use cold or hot compress. Use pillow between ur legs and behind ur back while sleeping. Take a warm bath. Massage lightly with coconut oil or olive oil.
Question: I have pain in lower abdomen? Is it ok??
Answer: Hi dear . mild lower abdomen pain is only normal during pregnancy cause it happened as a uterus is expanding its wall and also your ligaments are losing and there are so many internal changes happening inside their body so just don't worry it is quite normal at this stage of pregnancy.