22 weeks pregnant mother

Question: I sleep 2 to 3 hours in day and 6hours at night. is it good to sleep in day time?

1 Answers
Question
Answer: It's good to take rest during pregnancy but you should also do pregnancy exercise it will strengthen your muscles for easy delivery
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Answer: Hello dear , feeling sleepy and tired is absolutely normal during pregnancy because of all hormonal and physical changes so.dont worry . Your sleeping pattern is absolutely healthy and normal no need to change its. Just try to be active but dont overexert yourself whenever you feel sleepy just take small nap that's it..
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