Similar Questions with Answers
Question: I m very much sleepy these days ,i sleep 8 hours daily at night also 2 hours in afternoon ,that is good or bad ?,
How much should i sleep and what should i do to avoid sleep during day time?
Answer: Hello dear , feeling sleepy and tired is absolutely normal during pregnancy because of all hormonal and physical changes so.dont worry . Your sleeping pattern is absolutely healthy and normal no need to change its. Just try to be active but dont overexert yourself whenever you feel sleepy just take small nap that's it..
Question: I am in my first trimester..and I feel sleepy all the time..is it good or bad to sleep too much...I sleep 8 hours in the night and 2 hours in day??
Answer: Hi don't worry as ur body is doing so many things so it is common to feel tiring but u need to have balanced diet to make sure u it body is getting proper energy for the sam.
Question: hi I sleep a lot , night 11 hours and day time 4 hours? is it good or bad?
Answer: While its important to take proper rest but at the same time u need to stay active otherwise it will lead to gas, constipation & body pain....