Answer: Hi. Your diet should be balanced. Take milk twice as it serves calcium needs on daily basis. Include fruits, vegetables, green leafy vegetables in your diet. Curd is best source of calcium and aids in digestion avoiding acidity and gas formation. Food you can take normal diet but better to avoid spicy and masala food. Please go through Healofy home page for tips, diet, recipes and many more they help a lot. Take care
Answer: Hello dear...
Kids diet should contain all nutrients that needed for body's development both mentally and physically...
After wake-up give a glass of milk
Health mix poridge
Bread toast with butter
Fruit salad with honey
Fruit milk shake
You can also mix any veg poriyal with rice
One egg daily
Curd rice topped with dryfruits,carrot,pomogranate
Ground nut Chikki
Glass of milk
Answer: Hi dear baby is only 7 months so it's hard to suggest any particular diet chart. See as baby is of 7months it can be feed liquid,semi solid food with breastfeeding or formula feed.
The diet should be planned in such a way that the kid get 4feeds of milk, and rest time can be introduced for new food containing liquid like water,soups,juice.And semi solid foods like mashed banana,apple,potatoes, and so on.
The amount of feeding also depends on activeness of kid,the more be active maximum digestion and absorption of food in body leads to natural hunger pangs.