Similar Questions with Answers
Question: I am feeling too sleepy whole day and night. I don't want to sleep too much as I have to study and teach students as well. Please advice.
Answer: Hello dear. One of the reasons for fatigue and sleep problems during pregnancy are changing hormone levels. For example, rising progesterone levels may partly explain excessive daytime sleepiness, especially in the first trimester. It would settle down gradually.
Question: In second trimester I am feeling too sleepy and tired. I don't want to sleep too much as I have to study as well. Please suggest a remedy.
Answer: Hello! To keep away fatigue and tiredness try to go for brisk walk on daily basis. Also drink plenty of water . Taking a good night sleep and if possible going to bed one hour early also helps a lot.
Question: Hello mam....i cant sleep properly in d night ...as well as morning too...is it affects my baby? Im so confused about it... please give a reply...
Answer: Hello... During pregnancy,due to harmonal changes, bulging uterus,you may not get enough sleep,try these steps,hope it helps you..
Drink warm milk,before bed,it will promote you a good sleep
Take bath with warm water,before bed,so that you will have an peaceful sleep
After dinner,make a habit of walking 15 min, regularly
During bed time,listen to good music,or read good books,it will make your mind relaxed and promotes good sleep
Question: Hello friends i am feeling like sleepless day,cant sleep at night, always feeling hungry but when i see food dont want eat
Answer: Becos of harmonal changes it is normal so don't worry after 12 week u will feel better...although in some case it continue to whole pregnancy...
N one more thing take food in less amount...whatever u want....try to take liquid food which is easily digestible....