Similar Questions with Answers
Question: I m working lady.. Everyday my colleague give me tension... I want to skip with all this but I can't... My work is of public dealing.. What should I do.. Plz help
Answer: do meditation by which you can get rid of the use kind of tension and after 6 months I am recommending you to take maternity leave for at least 9 month
Question: I hv lots of pimple during and pigmentation on my nose plz suggest me how to control these things
Answer: Congratulations on your pregnancy and all the best for your motherhood.
Acne is common during pregnancy. The primary cause of acne when you're pregnant is the increased hormone levels in the first trimester.
Few of the home remedies for acne are:
Apple cider vinegar: Soak a cotton ball with raw, unfiltered apple cider vinegar and apply to your skin to absorb oil.
Honey: Honey has antibacterial and antiseptic properties. It’s also soothing to the skin. To apply, first rinse your face with warm water. Apply honey directly to the affected area. Leave it on your skin for 20 to 30 minutes. Rinse with warm water.
Coconut oil: Coconut oil has antibacterial and antifungal properties. It’s also soothing to the skin and very easily absorbed. Apply virgin coconut oil instead of a moisturizer before going to sleep.
Hope this information was helpful.
Question: I m gaining alot of weight nowadays.....how can i control it?
Answer: Hi dear,
By gaining too much weight while pregnant can raise your risk for birth complications like c section delivery and premature birth. And even if you start pregnancy overweight or obese sticking to the recommended range of weight gain can significantly reduce your risk of health problems like diabetes. I can understand how difficult it could get to reduce weight. But reduce or gain it in a healthy way.try the following tips:
1- starting the pregnancy at healthy weight,which you have already done it .so good job!
2- eat in moderation and more frequently.it would help you check your sugar and also increase metabolism.
3- eat complex carbs.like oats,brown rice, wholewheat and quinoa.they digest slow and keep you full for longer time
4-keep moving.include light exercises,like walking and swimming in your daily routine.it not only would check on your weight but also ensure flexiblity
5-plenty fluids.drink atleast 8-10 glasses of water to keep you hydrated and flush out toxins.
Donot force yourself to starve and crash diet.it would harm you and your growing baby. Weight would increase,as your body's hormones and water retention increases. Amniotic fluid also adds on. So donot worry much,post deliverey the weight would go and slowly through breastfeeding and healthy life style you can get back your pre pregnancy weight .