Answer: Avoid excessive sugary or fatty foods as these contain empty calories and, although tasty, don't help keep your weight stable.Eat lots of fruit and vegetables with lean meat or fish.Remember that potatoes and bread are not fattening until you put butter on them.Brown or wholemeal bread is more filling than the white variety, as is brown rice compared to white.Alcoholic drinks are best avoided as they are not recommended for either mother-to-be or baby – fruit juice with sparkling mineral water is a good alternative.If you feel an attack of the nibbles coming on, opt for dried fruit and a glass of water, this will help fill you up and avoid constipation, which is a common side effect of pregnancy.
Similar Questions with Answers
Question: M 6 weeks pregnent ... why cant i eat black grapes
Answer: Hello dear. It is better to avoid grapes during pregnancy. The main reason is the high amounts of chemicals that are present in grapes can toxify the expectent mother.
Question: Iam 5 weeks pregnent , what should i eat ?
First of all congrats!
Try to start day with apples/coconut water/ soaked almonds etc. Have iron, magnesium, folic acid rich diet which should in your daily food consisting vegetables, fruits, nuts, seeds, chicken, fish, mutton, eggs everything all regular food no need to start anything special..
U can have one cup of coffee or black tea a day . Nd as much of fennel ,chamomile, fruit , caffeine less tea.
Take ample rest and drink lots nd lots of water. U can go fr walks if u want nd only if ur gynae permits.
Hope you find this helpful..
Question: I m 6 weeks pregnent... N mjhe dysentery hogai what should i do?
Answer: Dear you need to consult ur doctor and start medication. Some home remedies for helping you recover:-
1.) Make sure that you drink purified water and well cooked food.
2.) Wash your hands before and after your meals.
3.) Drink oral rehydration solution at frequent intervals.
4.) Indian gooseberry (amla), apples and pomegranate seeds helps to control loose motions in natural manner.
Hope it helps.
Question: M 6 month pregnant..what foods should i eat
All normal homemade food like typical daal chawal, salads, vegetables (mild), fruits, sprouts etc on a regular basis. Milk can be additional support some suitable varieties like sweet items like say porridge etc also can be eaten. Ample water is suggested. food should be invariably fresh and hygienic.