Question: I'm 9 weeks pregnant. We have a planned trip to Jammu Vaishno Devi temple. Should I cancel it or i can do the tracking slowly?

Answer: Hello Dear Travelling during your pregnancy depends If you have a normal pregnancy, without any complication, but before taking any decision, you must seek advice from your gynecologist, be it any time during your pregnancy. Also, avoid sitting for long hours in one go, do get up and stretch your muscles periodically, don't walk at stretch do sit and rest at times. Carry all yur important medication, stay hydrated and carry healthy munchies to munch during travel. Take care

Answer: Hope you have already done an ultrasound to detect baby's heartbeat and everything is normal about it. See vaishno Devi temple trekking is not an easy thing to do and is certainly not advisable in early pregnancy in the first trimester. You should have chosen 2nd trimester for this trip. If you are too motivated, then go slowly and carefully, take help from family members, carry the essential medication and food supplies with you. All the best.