Answer: Hello mam,During pregnancy our body undergoes lot of changes and hormonal imbalances so it's normal just try some simple steps at home stretch ur calf muscles immediately by straightening ur leg, heel first and gently flexing your toes back towards your shins. This stretch might hurt first but it will ease and gradually make the pain go away. After stretch, massage the muscles with warm water bottle to relax the tissue. So this way u can help to ease the pain in legs.
Between 20 weeks and 30 weeks of pregnancy ur baby's movements will increase. They should also fall into a more recognisable pattern as he begins to develop sleep periods. Your baby will often sleep for 20 to 40minutes at a time but he may even spend up to an hour and a half asleep. During these naps he probably won't move around much. Babies are often most active in the afternoon and evening, especially around mealtimes.
Answer: Hello dear... Usually fetal movements start from 15-25weeks,but in case of first pregnancy,you will start noticing close to 26 week only,so it is perfectly normal, don't get worried, fetal movement may be butterflyclick,twittering,swigg or roll
Aches and pain are common during pregnancy,it can also due to muscle cramps,it can also occur due to weakness,and if the growing uterus pushes sarcastic nerves,leg pain may occur.. To avoid leg pain,have a nutrious diet with lot of fruits and vegetables,don't stand for long duration,make yourself hydrated,apply any pain relying ointment and bath with warm water,this may help a lot,try maternity yoga possess instructed by an instructor,will remove all your aches happens during pregnancy,if symptom presit for long period it is better to consult a doctor