21 weeks pregnant mother

Question: I'm 20 weeks pregnant. Is it advisable to have green tea

2 Answers
Question
Answer: u don't have to stop taking tea it's just that if u have large amount of intake it has caffeine can lead to side-effects like hypertension etc so have normal o green tea but a cup of two. Instead have other things like coconut water , fresh juices.
Answer: Yes dear... you can absolutely have green tea once a day.. Excess of it is harmful as it also has caffeine. One cup a day makes digestion better and is refreshing
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