Similar Questions with Answers
Question: I m 33 week pregnant. From last two days i hav lower abdominal pain.is it normal?
Oh dear it is absolutely normal as increasing weight baby pressure on yur uterus cause pain if yu sit for much time.hips, thigh n lower abdomen have tingling sensation n mild pain don't worry it is common. Yu can try sitting on cushion when want to sit for longer time, use hot compress orcold compress , get good massage it really helps. Take care
Question: I m 6 weeks pregnant.. i hv slight cramping in lower abdomen... Is it normal???
Answer: Hi.. Dear abdominal pain is caused by the stretching of the ligament that supports the uterus, as the uterus grows. This is normal, therefore, so do not worry, try using Maternity pillow. However, gas and bloating can also be the reason. Sit down, put your feet up and relax.. Keep yourself hydrated (drink lot of fluids)...
Question: I gained 4 kg weight in 13 weeks.Is it normal
Answer: Optimal weight gain during pregnancy ranges from 10-15kg. however each pregnancy is different some might gain less whereas some might gain upto 20kg depending on their body type.
During pregnancy one needs to be very wise selecting diet. You need to take lots of protein and carbs whereas have to cut short on sugar,oil and spice.
Keep your meals simple. Reduce the quantity and eat at every 2hours. This way your metabolism will be high and the calories will be consumed immediately rather than getting stored. Include more of fruits and Dryfruit this way there will be healthy weight gain . You ll have strong stamina rather than just accumulating fat in your body which will be tough to get rid of post delivery.
Drink water at every hour. This will improve your digestion and will also cleanse your body.