37 weeks pregnant mother

Question: I m 36 weeks pregnant. Dr said my bp is high. what diet should I follow to lower the bp.

5 Answers
Question
Answer: low salt.. and don't eat oily and spicy food... I am facing same problem... now I'm taking care of my diet.. and its getting normal... and doctor gave me medicine too bcz my BP was too high
Answer: low salt intake and nothing much you can do with food dear. only medicine are needed to control it b
Answer: salt restricted diet.try to lower the amount of salt in ur diet.avoid pickles
Answer: avoid salt - high sodium foods, listen music, walking,
Answer: Stay away from spicy salt and sweet
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Answer: Hello! Eating a variety of foods is recommended, and it is better to eat smaller portions throughout the day (e.g. 3 small to moderate meals and 2-4 snacks) rather than just a few large meals.Many women with gestational diabetes will be advised to eat fewer carbohydrates than in their normal diet and to eat complex carbohydrates that contain fiber. It’s important to limit consumption of foods containing large amounts of simple sugars.High-fiber foods like fresh fruits and vegetables, as well as whole-grain products, are not only nutritious but also effective in keeping blood sugar levels stable.Skipping meals is not recommended because this leads to undesirable fluctuations in blood sugar levels.
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