8 weeks pregnant mother

Question: I m 7 weeks pregnant..can I eat Palmyra

2 Answers
Question
Answer: Hello dear yes Palmyra or Ice apple also known as palm fruit is a nutrient-rich fruit and a good source of: Biotin (vitamin B7) Vitamin K Folate Energy Dietary fibre (both soluble and insoluble) treating skin conditions such as dermatitis and prickly heat. Others say it aids digestion and helps combat constipation and acidity. the fruit is often used as a natural coolant and often recommended in the hot, summer months. With its high water content, sugar palm fruit may help keep the body hydrated or reduce the risk of dehydration.
Answer: Thanks dear
Similar Questions with Answers
Question: Can I eat Palmyra fruit during pregnancy? I m 7 months pregnant.
Answer: Pregnant women are strongly advised to eat ice apple or palm fruits primarily because it aids the digestion process directly. Constipation and stomach acidity are issues that are faced in pregnancy by many. Palm fruit brings relief from these problems in the most natural way. Furthermore, consumption of palm fruit is also known to improve the quality of breastmilk in the feeding mother. It adds to the nutritional value that the baby receives from the milk, and acts as a good supplement, too.  It also acts as a natural energy supplement and regulator. With the combination of minerals and salts within, it helps maintain the right glucose level in your body and keep you fresh. However, it is essential that only the very fresh fruits are consumed. Palm fruits should be consumed within a day since they perish rather quickly. In any case, it’s always best to get a doctor’s recommendation for your benefit.
»Read All Answers
Question: Can I eat Palmyra sprout
Answer: Hello dear. It is not safe for pregnant women to eat raw sprouts. This includes all kinds of sprouts. It is not recommended as the bacteria can get into sprout seeds through cracks in the shell. Take care.
»Read All Answers
Question: Can i eat palmyra fruit?
Answer: Hi dear,palmyra contains good amount of minerals sodium and potassium which helps in maintaining the fluid and electrolyte balance in the body. This property of ice apple works best in preventing dehydration..it naturally cools the body in the summer and regulates the body temperature.it helps helps in relieving constipation and promotes bowel movements. It also relieves acidity and stomach ulcers. Tq
»Read All Answers
Question: Can i eat Palmyra fruit
Answer: Hello dear, palmyra or ice apple eases minor stomach ailments and nausea that often occur during pregnancy...It also acts as a natural energy supplement... With the combination of minerals and salts within, it helps maintain the right glucose level in your body and keeps you fresh..
»Read All Answers