33 weeks pregnant mother

Question: I m 32 weeks pregnant baby complexion fair hone ke liye kya kya khayen piyen ....

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Question
Answer: Hello dear,  If you want to have a healthy and fair baby, make it a habit to eat lots of kernel when pregnant. According to Indian beliefs, the white kernel of the coconut will help you deliver a fair child. And the another food is....Milk ...Egg white   dried or soaked almonds...Ghee citrus fruits means Vitamin C include fruit Drinking the water of the soaked fennel seeds will improve the colour of the skin. Pregnant women should drink 3 ml of the water. It will also help reduce the nausea feeling.
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