Question: I'm 32 weeks pregnant and my height is 5.3 but still my belly is not showing too much and during 6 months pregnancy my baby weight is 1 kg according to ultrasound and my question is does my baby weight will be normal and healthy if I get delivered now?
Question:my height is 5 foot and weight is 68 kg. is that okey for healthy baby
Answer: Optimal weight gain during pregnancy ranges from 10-15kg. however each pregnancy is different some might gain less whereas some might gain upto 20kg depending on their body type.
During pregnancy one needs to be very wise selecting diet. You need to take lots of protein and carbs whereas have to cut short on sugar,oil and spice.
Keep your meals simple. Reduce the quantity and eat at every 2hours. This way your metabolism will be high and the calories will be consumed immediately rather than getting stored. Include more of fruits and Dryfruit this way there will be healthy weight gain . You ll have strong stamina rather than just accumulating fat in your body which will be tough to get rid of post delivery.
Drink water at every hour. This will improve your digestion and will also cleanse your body.
Question:My height is 5'2 ft according to my height 52 kg weight is ok during 23 week pregnancy??
Answer: Don't worry about weight dear your baby should be healthy without any complications dear. Every baby gain weight according to its body nature. Don't worry. Eat spinach curd milk panner broccoli ghee fruits nuts dry fruits fish eggs chicken helps in gaining baby birth weight.