Answer: Hello dear...
A well balanced Pregnancy diet is an key to healthy weight gain during pregnancy,so follow these steps to yield a healthy baby with proper weight gain
Eat atleast six meals
Eat frequently,is the secret trick to gain weight during pregnancy,you can have small meals throughout the day,will give you healthy weight gain
Have soaked dryfruits
Start your day having a handful of soaked dry fruits,it is very essential for your babies development and it helps to gain weight fast
Don't skip meals
During pregnancy,you should not skip meals,this will lead to nutritional deficiencies..
Have almond milk,daily evening,it is very good for you to gain weight during pregnancy
Have banana after dinner everyday,it not only helps in weight gain but also gives good colon health
Warm milk before bed
Have warm milk before bed ,it will promote you good sleep,and gains weight too..
Similar Questions with Answers
Question: hi I 33 weeks pregnant my baby weight is 2kg plz suggest increase the baby weight
Answer: Tips for fetus weight gain
Maintain a healthy, naturally balanced diet. Fresh fruits, vegetables, protein, whole grains and healthy carbohydrates are all good food choices for you and your baby. Eating three to four solid meals per day will support a healthy weight for you and your baby. Avoid fatty, fried foods and foods high in cholesterol or preservatives.
Get plenty of rest at night and rest when you are tired during the day. Pregnancy affects the body in a number of ways. Resting provides you with energy and allows your body to refresh itself. Take naps whenever possible and reduce your level of activity if you find yourself becoming tired more quickly that before. Don't over-exert yourself.
Take prenatal vitamins at the suggestion or prescription of your doctor. Prenatal vitamins provide your body with additional nutrients to support a healthy pregnancy for you and your baby.
Reduce stress and anxiety. When you are stressed or anxious, you may overeat or undereat or you may not take care of yourself adequately. The results affect you and your baby. Keeping calm and managing your stress is vital to maintaining a healthy pregnancy.
Refrain from using alcohol, caffeine, tobacco and drugs. These substances can have dangerous effects on your health and can be detrimental to the health of your baby.
Question: I'm 35 weeks pregnent.. baby weight is 2kg ±300. What to do to increase fetus weight?
Answer: Dont worry abt weight... Eat heathy... enjoy this period... Soon u gonna meet Ur baby
Question: i had pre time baby ...completed 33 week only...my baby weight 2kg...how to increase my baby weight ...
Answer: Exclusively breastfeed the baby. Your baby ll vrow with much immunity with exclusive breastfeeds
Question: I'm 33 weeks pregnant and my baby is in breech position. what should I do..
Answer: A:The babys position changes during pregnancy. It is possible that the breech may get corrected. However, if the breech persists, the delivery will have to be through a caesarian section.No special precautions over and above those as in normal pregnancy are required. Your gynaecologist would have told you about these precautions.