Question:Hi i am 20 week pregnant..i having high acidity and omitting..what should I do?
Acidity can caused due to acid indigestion in stomach, follow these remedies it might be helpful for you...
Sleep with elevated pillow
Have 5-6 small meal
Drink more water, 2-3 litres daily
Avoid oil fried spicy foods, gas related foods too
Include more vegetables and fruits
Drink cumin water, will be effective