29 weeks pregnant mother

Question: i m 28 weeks pregnant and i eat lot of sweets and chocolates. is it safe?? Is chocolates make a baby complexion dark?

1 Answers
Question
Answer: Chocolate is perfectly safe for most pregnant women—in moderation. In fact, there's some evidence that eating chocolate during pregnancy could lower your risk of preeclampsia. But you don't want to overdo it for two reasons. Number one is that eating lots of chocolate will make you less hungry for other healthy foods you need for a balanced diet. Chocolate also tends to be high in calories and can contribute to an unhealthy weight gain. In studies it shown that chocolate contain caffeine so it needs to be avoided as much possible and fully in give scenarios , 1. You're having trouble controlling your blood sugar 2. You've been diagnosed with gestational diabetes 3. You're gaining too much weight. also try to eat very less quantities of sweet. avoid eating too much