Answer: the simplest way is :
1. do the squat exercise for 20 minutes in one stretch 3 times a day.
3. take rest...and do the squat...and walk
how to do squat can be seen on YouTube. in squat u have to be in sitting position as long as u can...than rest and than do it again.
u can visit physiotherapist also to know exercise
and speak regularly with Ur doctor.
pocha (floor cleaning in sitting position) lagaiye
Answer: if u don't get labor pain, doctor will give u injection on your due date. u will be in labor for almost 8-12 hours. please drink saunf water everyday.
Answer: walking is good to go with some squats(only if your doctor recommend). Don't do any exercise without consulting your doctor.
Answer: walk walk walk..although it doesnt help to induce labour but just that it will help a lot for normal delivery..