39 weeks pregnant mother

Question: I'm 38 weeks and 2 days pregnant. I have haemoglobin level 9.2, which is less. Kindly advise.

1 Answers
Question
Answer: Hi Your haemoglobin should be  in between 10 to 14.   Foods that contain iron are required to eat properly. U shoild have spinach juice by crushing 20 leaves in mixer. Add some splash of leMon to increase the absorption of iron in body.  Avoid taking your iron supplements with milk and avoid taking Iron supplements in morning Ideally, your calcium supplements should be taken in morning or if taken at night, there should be at least some 4 hours gap between your Iron and Calcium supplements.u should also have iron supplement advised by doctor. You may eat cooked ragi, kale, oranges, jaggery almond beetroot carrot. 
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