35 weeks pregnant mother

Question: Hiii I m 34 week pregnant aur Abhi muje jukam Hua hai main Kya karu

1 Answers
Answer: Hello dear, aise season me sardi khasi hona kaafi normal hai kyunki aapki immune system down ho jaati hai. Apne aap ko garam rakhe.hygeine maintain rakhe. Garam paani pure din me peeti rahiye. Steam kaafi help karega. Paani me eucalyptus oil daal ke steam le. Khoob vitamin C rich fruits Jaise aamla,orange ,mausambi khaye. Black pepper kahne me daalne se immunity badhega. Body ko andar see bhi garam rakhna important hai.jiske liye,tulsi ke paate,ajwain,ginger aur pepper powder paanie ubale.usme thoda honey daalke peeti rahe.isse Aram milega. Loung muh  me rakhne se khansi me Aram milta hai. Agar fir v sahi na ho to doctor se consult kijiye, apna khyal rakhe.
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