Similar Questions with Answers
Question: Hi i am in 16 th week .can i walk for 30 minutes as daily exercise
Answer: Yes dea rif ur pregnancy is not having any complication and you haven't been advised bed rest you can go for a walk daily. It not only helps in digestion and avoid constipation and gas but also prepares ur body for giving birth. Hope it helps.
Question: I m 6 week pregnant and I m traveling 130 km daily. is it safe or not? plz tell me
Answer: Traveling is safe, only thing is that u should take care about, the jerks or jumps or speed breakers, nothing apart from that u should worry.
Question: Did i walk for morning 30 min and evening 30 min or more daily in my strtng of third trimester
Answer: U Shud walk in moderation jitna comfortable ho. Also do soft squats but maintain ur balance