Answer: Progesterone hormones is relaxing smooth muscle tissue all over your body, including in your gastrointestinal tract. This makes your gut work slower, giving your body more time to snatch up nutrients from your food and take them to baby—and that translates into gas for you. The good news is gas and bloating shouldn't affect baby at all. Tips to overcome gas pain –
• Eat small, regular meals and stay away from foods that tend to give you gas. Fried foods, sweets, cabbage and beans are common culprits, but you might find other foods that are particularly troublesome
• Eating and drinking slowly will keep you from swallowing excess air
• Loose clothing will keep you comfy
• Yoga classes can also help settle things down.
• Consuming plenty of liquids and high-fiber foods will help ward off constipation (a big gas inducer).
Similar Questions with Answers
Question: i am pregnant now 18 week.muje pehle din me ek ya do baar naabi k niche vagina k upr kothe me tight hota tha, pr ab 2 din se tight sa lgta hai 24 hours..kam karte rho, standing, nichhe baitha nhi jata pairo ko fold marke...tight hi lgta hai..aisa hota hai?
Answer: hello dear yeh normal hai ..women report vaginal and pelvic pressure in the first and second trimesters.As your baby grows and becomes heavier, it puts increasing pressure on the muscles in your pelvic floor. These muscles offer support to the uterus, small intestine, bladder, and rectum.
As your pregnancy progresses, your little one gets very tight,cosy and warm against your organs which puts more stress on, well, everything!Your joints, muscles, and bones will be impacted by your pregnancy. Unfortunately, the increased pressure you’re feeling won’t go away until delivery.
To immediately relieve the pressure, try lying down on your side and focusing on breathing. You can also try the following ideas.
Perform a few pelvic exercises, like pelvis tilts and rolls.
Try relaxing in a soothing bath with warm water (not hot). You can also stand in the shower and aim the water at your back.
avoid sudden movements if possible. Try not to twist at the waist. Instead, work on turning your whole body.
Get a prenatal massage who specializes in treating pregnant women.
Try to sit down as much as you can. Elevate your feet if possible.
Question: Hi i m 33 weeks pregnant kbhi kbhi tummy ek dm bhari aur tight ho jata h aur kbi kbi ek dm soft jese andr kuch h hi nai ek dm khali sa esa q hota h?
Answer: Hii Braxton Hicks Contractions They can be described as a tightening in the abdomen that comes and goes. These contractions do not get closer together, do not increase with walking, do not increase in duration, and do not feel 0 4. stronger over time as they do 7 when you are in true labor. They are decreased with change in position, walking, resting, drinking plenty of water.
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Question: hi mera 29 week running h.meri tummy bhut tight ho jati h Kabhi Kabhi aur jab main chalti hu to heavy heavy feel hota h bhut.aur jab let ti hu tb bhi tight hoti h.aur jab wash room jati h tb bhi heavy Lagta h .kya ye normal h
Answer: This is normal. Baby weight makes the tummy taught and heavy to carry, Your baby might move sometimes with your moves and the tightness is your baby's body movements.
If you feel very uncomfortable or in pain, then you need to consult your gynae rest its fine.
Hope it helps!